Saluting Capella Alumni: Your Journey Inspires Us

Earning a degree is a major accomplishment—one that reflects determination, resilience, and a series of meaningful choices made in pursuit of something greater. At Capella University, we understand that the decision to return to school often comes with sacrifice. Balancing …

By Chundria Brownlow
Chundria Brownlow
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25 Ways to Reclaim Your Time After Graduation

Completing your degree is a huge accomplishment, and now it’s time to focus on you. After months (or years) of classes, studying, and deadlines, you may find yourself wondering what to do with the time you used to spend on schoolwork. Here are 25 meaningful and enjoyable ways to reclaim your time and invest in your personal well-being, creativity, and community.

By Chundria Brownlow
Chundria Brownlow
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Alumni Spotlight: Dr. Karen Lynne-Daniels Ivy Honored for a Lifetime of Service and Innovation in Technology

Dr. Karen Lynne-Daniels Ivy builds pathways for people to thrive. With more than 30 years of experience in aerospace, manufacturing, healthcare, and IT, she has consistently used her expertise to bridge the gap between technology, education, and social impact. In …

By Chundria Brownlow
Chundria Brownlow
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Creating a Self-Care Routine After College Life

Between job hunting, starting a new career, relocating, or adjusting to a different routine, it’s easy to let self-care take a back seat. Here are a few tips to help create a self-care routine that works for a post-college lifestyle.

By Chundria Brownlow
Chundria Brownlow
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Dear Alumni Reader: You Did the Hard Part—Now Read for Joy

Let’s give it up for the alumni reader. Yes, YOU—the one who powered through chapters, articles, peer-reviewed journals, and digital textbooks at 2 a.m. while running on caffeine and pure ambition. You’ve done the hard part. You earned the degree. …

By Chundria Brownlow
Chundria Brownlow
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Volunteering to Gain Professional Experience

Volunteering is more than giving back—it’s a chance to develop real-world skills, demonstrate your initiative, and showcase your ability to contribute to a team or project.

By Chundria Brownlow
Chundria Brownlow
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